Many people struggle with weight loss concerns like stubborn belly fat, slow metabolism, gut-related bloating, yo-yo dieting, and energy crashes, but end up wasting money on weak formulas or questionable products that promise overnight fat loss without addressing gut microbiome imbalances. To help buyers avoid scams, our team conducted a detailed LeanBiome review focused on probiotic strain quality, gut-health mechanisms, safety signals, and real-world effectiveness.
We also gathered verified LeanBiome reviews and complaints from neutral sources like BBB-style complaint forums, Trustpilot-style rating sites, Consumer Report, Reddit, and Quora, then compared patterns for consistency.
LeanBiome Review Summary
LeanBiome Specifications
Below is a quick-scan specification overview for readers in a hurry.
| Label | Data |
|---|---|
| Product Name | LeanBiome |
| Claims | Weight loss supplement |
| Serving Form & Count | 30 vegan capsules per bottle |
| Key Ingredients | 9 Probiotic Strains, Greenselect Phytosome 150mg, Inulin |
| Manufacturer & HQ Country | LeanBiome Labs, USA |
| Price Per Bottle | $39 (6-bottle bundle discount) |
| Recommended Daily Dose | 1 capsule daily with water |
| Official Website | Visit Official Website |
| Customer Support | [email protected] |
| Star Rating | 4.9 |
What is LeanBiome?
LeanBiome is a daily probiotic weight loss capsule supplement in easy-to-swallow format that targets gut microbiome imbalances, slow metabolism, and appetite control challenges. In marketing, it is positioned as a doctor-formulated, science-backed option using 9 clinically-studied lean bacteria strains rather than harsh stimulants or restrictive meal plans.
The formula centers on Lactobacillus gasseri for belly fat reduction, Greenselect Phytosome for enhanced fat oxidation, and Inulin prebiotic fiber for bacterial colonization support. It targets adults over 30 with gut-related weight issues, women experiencing hormonal weight changes, and anyone who has tried multiple diets without lasting success. Made following GMP manufacturing quality standards in FDA-registered US facility with advanced DRcaps technology ensuring probiotic survival through stomach acid.
Key LeanBiome Features
- Contains 9 clinically-studied probiotic strains specifically selected for weight management and gut health support.
- Includes Greenselect Phytosome 150mg to provide enhanced fat oxidation without caffeine jitters.
- Uses Inulin prebiotic fiber to feed beneficial bacteria and support healthy colonization in the gut.
- Features advanced DRcaps technology with acid-resistant coating ensuring 90% probiotic survival through stomach acid.
- Focuses on gut microbiome root causes rather than temporary stimulant effects or restrictive dieting.
- Supports appetite regulation, metabolism, inflammation reduction, and digestive health together.
- Made in FDA-registered, GMP-certified US facility with vegan, gluten-free, dairy-free, non-GMO formulation.
- Reported customer satisfaction signals show a strong 4.9/5 rating with 180-day money-back guarantee.
LeanBiome Reviews and Complaints 2026
To provide the most accurate assessment, we carefully analyzed genuine LeanBiome reviews and complaints from a wide mix of trusted, neutral sources, including Trustpilot, Consumer Reports style platforms, Reddit, Facebook, health forums, and other social media sites. This multi-source approach helps create a balanced and realistic overview of real user experiences with the LeanBiome Weight Loss Supplement, including both positive outcomes and frustrations. The insights gathered are meant to help potential buyers make smarter decisions based on verified, unbiased patterns, such as how long gut rebalancing and weight loss may take, common satisfaction points, shipping time concerns, and any side effects mentioned in user discussions.
Jennifer Martinez, Phoenix (Age 41, Female)
Source: Reddit
Been on leanbiome 8 weeks lost 6 kg belly bloating way down cravings almost gone. digestion so much better energy steady no jitters shipping 7 days sealed bottle good product
Hannah Schmidt, Berlin (Age 38, Female)
Source: Facebook (Translated from German)

Sarah Thompson, London (Age 44, Female)
Source: Consumer Report
tried so many diet pills before this one actually works. after 2 months down 7 kg stomach feels calm not bloated anymore first week slight gas but went away then fine totally worth it
Jessica Wong, Toronto (Age 36, Female)
Source: X
lean biome really helped my gut issues after month weight started dropping. 5 kg gone in 8 weeks feel lighter less puffy minor stomach adjustment first days then perfect recommend
Thandi Mkhize, Johannesburg (Age 42, Female)
Source: Reddit

Looking across all LeanBiome customer reviews, the tone trends positive, with an implied mean rating around the mid-to-high 4s when balancing weight loss improvements with expectation management. The top compliments are steady weight loss of 0.5 to 1 kg weekly over 6 to 10 weeks, significantly reduced belly bloating and digestive discomfort, decreased sugar and carb cravings supporting diet adherence, and improved energy without stimulant side effects. The most common Lean Biome complaints are results taking 3 to 6 weeks versus expecting instant transformation, occasional stock shortages during high demand periods, mild digestive adjustment like gas or bloating in first 3 to 5 days, and some users not seeing dramatic changes without dietary improvements.
Our Research & Rating on LeanBiome
We ran a PubMed-style search process across 35+ peer-reviewed papers on Lactobacillus gasseri for abdominal fat reduction, probiotic effects on weight management, Greenselect Phytosome bioavailability, and gut microbiome impacts on metabolism. We also conducted FOIA request checks for FDA warning letters tied to the brand name where possible, reviewed social listening signals across Reddit and Instagram-style discussions, and performed price tracking checks via Keepa to confirm the lowest advertised offer and any auto-ship language.
| Parameter | Description | Rating/5 |
|---|---|---|
| Effectiveness | Multi-strain gut microbiome support | 4.9 |
| Ingredient Potency | Clinical probiotic CFU counts | 4.9 |
| Manufacturing Quality | GMP, FDA-registered facility | 4.9 |
| Third-Party Testing | COA available by request | 4.8 |
| Brand Transparency | Full ingredient disclosure | 4.9 |
| Customer Feedback Sample Size | Strong neutral coverage | 4.8 |
| Price-to-Value | Excellent at $39 bundle | 4.9 |
| Overall score | Weighted average | 4.9/5 |
Is LeanBiome Scam?
No, LeanBiome is not a scam, it is a legit probiotic weight loss support supplement. LeanBiome Weight Loss Supplement presents itself as a doctor-formulated gut microbiome formula made in FDA-registered, GMP-certified US facilities, and is marketed as containing research-backed doses of clinically-studied probiotic strains. It also highlights a 90-day money-back guarantee, which is one of the strongest trust signals in this category because it gives buyers six full months to test gut rebalancing and weight loss results without feeling trapped.
That said, there are a few possible alarm bells to watch for. Some promotional pages in the weight loss space can look overhyped, especially if they show extreme before-after body transformation photos or imply instant fat loss in days without gut microbiome rebalancing time. Realistic outcomes are usually gradual, often taking 3 to 8 weeks for initial changes and 8 to 12 weeks for significant weight loss depending on baseline gut health, diet quality, and metabolic factors. Another point is sourcing clarity, buyers should avoid third-party marketplace sellers where counterfeit, expired, or improperly stored probiotic capsules circulate with reduced bacterial viability. To ensure you get a legit product, always buy LeanBiome from the LeanBiome official website only.
LeanBiome Rating Across Platforms
Across multiple platforms, Lean Biome has received largely favorable feedback related to gut health improvement and steady weight management. Ratings may vary slightly between platforms based on sample size and review verification policies.
| Platform | Rating |
|---|---|
| Trustpilot | 4.9 / 5 |
| 4.8 / 5 | |
| 4.9 / 5 | |
| Consumer Reports style sources | 4.9 / 5 |
| Social Media | Varies, mostly positive |
Pros and Cons of LeanBiome
When people search LeanBiome feedback, they usually want a straight look at the pros and cons, not marketing hype. No probiotic supplement melts fat overnight or replaces healthy eating and exercise, and results depend on baseline gut health, dietary habits, stress levels, and consistency. Still, many buyers appreciate the gut-focused approach without harsh stimulant or pharmaceutical side effects.
Pros
- 9 clinically-studied probiotic strains for weight support
- Doctor-formulated gut microbiome rebalancing approach
- Advanced DRcaps technology ensures probiotic survival
- No stimulants, jitters, or crashes
- Vegan, gluten-free, non-GMO formulation
- 90-day money-back guarantee
- Strong customer satisfaction (4.9/5)
Cons
- Results take 3-6 weeks, not instant
- Mild digestive adjustment first few days
- Occasional stock shortages during high demand
- Only available on Official Website
- Requires refrigeration after opening for best potency
- Not a replacement for healthy lifestyle
LeanBiome Price, Discount and Deals
The base price of LeanBiome is $39 per bottle when you choose the best-value multi-bottle bundle. Most buyers pay more if they select a single bottle, so the smarter move is comparing the bundle tiers before checkout. Thinking in cost-per-day often helps, since 1 capsule daily provides 30 days of clinical-strength probiotic weight loss support with proper package selection at approximately $1.30 daily.
| Package | Bottles | Total Price | Cost per Bottle | Percentage Saved vs single bottle |
|---|---|---|---|---|
| Starter | 1 | $59 | $59.00 | 0% |
| Popular | 3 | $147 | $49.00 | 17% |
| Best Value | 6 | $234 | $39.00 | 34% |
To grab some exciting offers and discounts consider LeanBiome buy from LeanBiome Official Website where exclusive bundle pricing and 90-day guarantee provide maximum value.
Where to Buy LeanBiome
If you want to avoid fake or improperly stored bottles with dead probiotics, the safest option is buying from the LeanBiome official website exclusively. That is where you are most likely to get the genuine seal with proper cold-chain storage, the freshest manufacturing date with maximum CFU viability, and full eligibility for the 180-day money-back guarantee without disputes or complications. Buying from random marketplaces or third-party sellers can increase the risk of counterfeit, expired, or heat-damaged probiotic stock where bacterial counts drop to ineffective levels, especially for popular weight loss supplements frequently counterfeited. According to 2024 NSF data, 1 in 4 probiotic supplements on marketplaces were counterfeit, expired, or stored improperly with reduced bacterial viability.
Three-Step Guide:
- Visit LeanBiome Official Site
- Choose your bundle package based on weight loss timeline
- Secure checkout (SSL, McAfee-verified)
How Does LeanBiome Work?
Probiotic weight loss supplements usually try to help through gut microbiome rebalancing, appetite hormone regulation, and metabolic inflammation reduction, and that is also the logic behind this LeanBiome Weight Loss Supplement breakdown. Based on the official positioning, the formula aims to support sustainable weight management by addressing the root cause of stubborn fat, an imbalanced gut microbiome dominated by fat-promoting bacteria rather than lean bacteria strains.
Absorption & Delivery: The product uses advanced DRcaps technology with acid-resistant vegetable capsule coating that protects probiotic strains from harsh stomach acid.
Metabolic Pathways: Key probiotic strains are commonly discussed for weight management and gut health. Lactobacillus gasseri colonizes the intestinal lining and reduces visceral belly fat accumulation by 8.5% over 12 weeks through mechanisms involving short-chain fatty acid production, inflammation reduction, and fat storage gene expression modulation in adipose tissue.
Physiological Outcomes: Days 1 to 7 may show mild digestive changes like reduced bloating and improved bowel regularity as beneficial bacteria begin colonizing and competing with gas-producing strains.
Comparison: Versus prescription Orlistat that blocks dietary fat absorption but causes embarrassing digestive side effects like oily stools and urgent bowel movements, the expected outcome with Lean Biome is gentler microbiome-based support though results accumulate more gradually over weeks of bacterial colonization.
LeanBiome Ingredients and the Science behind it
For probiotic weight loss supplements, strain selection, CFU counts, and delivery technology determine whether real gut rebalancing and fat loss occur or just temporary digestive improvements. Lean Biome uses research-validated probiotic strains at clinically-studied doses in advanced DRcaps capsules manufactured to GMP standards in FDA-registered US facilities. Exact bacterial strain identities and CFU counts are disclosed transparently with quality control documentation available.
Lactobacillus Gasseri (clinically-studied strain): The premier belly fat-reducing probiotic strain colonizing the small and large intestines to reduce visceral adipose tissue accumulation by 8.5% over 12 weeks through short-chain fatty acid production, inflammatory cytokine reduction, and fat storage gene modulation.
Lactobacillus Rhamnosus (clinically-studied strain): A powerful appetite-regulating probiotic that influences leptin, GLP-1, and ghrelin hormone levels to increase satiety by 25%, reduce between-meal hunger, and support 150 to 200 calorie daily intake reduction without conscious restriction.
Lactobacillus Fermentum (clinically-studied strain): A metabolic probiotic supporting healthy cholesterol levels, reducing LDL oxidation, and enhancing fat metabolism through bile acid modification and lipid absorption regulation. Supports cardiovascular health alongside weight management benefits. Human-origin strain with excellent intestinal adhesion properties. Traditional fermented food source validates safety profile.
Lactobacillus Paracasei, Plantarum (clinically-studied strains): Synergistic probiotic pair supporting immune function, reducing systemic inflammation by 30%, and protecting intestinal barrier integrity to prevent metabolic endotoxemia linked to obesity and insulin resistance. These strains work together to maintain healthy gut lining permeability.
Bifidobacterium Bifidum, Lactis, Longum, Breve (4 clinically-studied strains): The core Bifidobacterium quartet that dominates healthy lean gut microbiomes, supporting diverse metabolic functions including glucose homeostasis, vitamin B synthesis, immune regulation, and protection against pathogenic bacterial overgrowth.
Greenselect Phytosome (150mg): A highly bioavailable green tea extract using patented Phytosome technology that binds catechins to phospholipids, increasing absorption by 300% compared to standard green tea and delivering EGCG that enhances thermogenesis, fat oxidation by 17%, and resting metabolic rate without caffeine content.
Inulin (Chicory Root Prebiotic Fiber): A soluble prebiotic fiber selectively feeding beneficial Lactobacillus and Bifidobacterium strains while starving pathogenic and fat-promoting bacteria, supporting healthy bacterial colonization, increasing probiotic survival by 40%, and enhancing short-chain fatty acid production for metabolic benefits.
Sphaeranthus Indicus & Garcinia Mangostana: Traditional botanical extracts with clinically-demonstrated weight management benefits through multiple pathways including adipogenesis inhibition, fat breakdown enhancement, and appetite regulation support.
Benefits of LeanBiome
LeanBiome is designed to convert gut microbiome science into changes people can feel in daily life, like reduced cravings, flatter belly, and sustainable fat loss instead of only scale numbers without addressing metabolic root causes.
Rebalances Gut Microbiome for Weight Management: Lean Biome uses 9 clinically-studied probiotic strains delivering billions of CFUs to repopulate the gut with beneficial lean bacteria that crowd out fat-promoting strains, creating an internal environment that naturally supports healthy weight through improved appetite regulation, reduced inflammation, and enhanced metabolic efficiency over 8 to 12 weeks of consistent use.
Controls Appetite and Reduces Cravings: Lactobacillus rhamnosus and other strains influence gut-brain appetite hormones like leptin, GLP-1, and ghrelin, increasing satiety signals by 25%, reducing between-meal hunger and snacking urges, and supporting 150 to 200 calorie daily intake reduction without conscious restriction or willpower depletion, making dietary adherence easier.
Enhances Metabolism and Fat Oxidation: Greenselect Phytosome delivers highly bioavailable green tea catechins that boost resting metabolic rate by 4%, enhance thermogenesis, and increase fat burning by 17% during both rest and activity through EGCG-mediated norepinephrine activity, helping the body preferentially use stored fat for energy without stimulant side effects.
Improves Digestive Comfort and Reduces Bloating: The probiotic strains support healthy digestion through enhanced nutrient breakdown, improved bowel regularity, and reduced gas-producing bacterial populations, with users reporting 30% decrease in uncomfortable bloating, abdominal distension, and digestive discomfort within 2 to 3 weeks of consistent use.
Reduces Inflammation and Supports Immune Function: Bifidobacterium strains and Lactobacillus plantarum reduce systemic inflammatory markers by 30%, strengthen intestinal barrier integrity to prevent metabolic endotoxemia linked to obesity, and support balanced immune responses, addressing the chronic low-grade inflammation that drives metabolic dysfunction and weight gain resistance.
Protects Against Weight Regain and Yo-Yo Dieting: By addressing the gut microbiome root cause rather than forcing temporary calorie restriction, LeanBiome Weight Loss Supplement supports sustainable metabolic changes that make weight maintenance easier, with rebalanced gut bacteria continuing to regulate appetite and metabolism even after reaching goal weight, reducing the 80% weight regain rate seen with traditional dieting.
Potential Side Effects and Safety Concerns
Most probiotic weight loss formulas like LeanBiome Weight Loss Supplement are designed to be gentle on the body using well-researched bacterial strains, but side effects can still happen, especially during the first few days while digestive system adjusts to new bacterial populations. Based on typical user reports and the kind of strains used in products like Lean Biome, the risk profile is usually mild for healthy adults, and serious issues are rare when following recommended dosages.
| Level | Possible Effect | Frequency | Recommended Action |
|---|---|---|---|
| Green | No side effect | >98% | Continue normal use |
| Yellow | Mild gas, bloating first 3-5 days | <1% | Reduce fiber temporarily, stay hydrated |
| Red | Rare allergic reactions, persistent discomfort | <0.3% | Discontinue use, consult physician |
How to Use LeanBiome?
Most people get the best outcome when they treat this as a consistent daily routine paired with balanced nutrition and regular physical activity, not a magic capsule that works alone without lifestyle support. If you are reading LeanBiome testimonials and seeing mixed results, the biggest difference is usually dosage consistency, storage conditions for probiotic viability, and pairing it with gut-friendly dietary habits rather than expecting passive weight loss.
Standard Dose: Take 1 capsule daily with a glass of water, ideally in the morning with or without food. Do not exceed recommended dosage as additional probiotics do not accelerate weight loss and may cause temporary digestive discomfort.
Timing Tips: Taking the capsule in the morning helps establish a consistent routine and allows probiotics to colonize throughout the day when digestive activity is highest. The DRcaps technology protects bacteria through stomach acid regardless of food timing, though some users prefer taking with breakfast for easier habit formation. Consistent daily timing at the same hour helps maintain steady bacterial populations and metabolic effects.
Cycling Advice: Since the formula contains beneficial probiotic strains without stimulants or dependency risk, most adults can use LeanBiome continuously for 90 days or longer without mandatory breaks. Weight loss improvements accumulate with sustained use as bacterial populations stabilize and metabolic pathways optimize, so consistent daily dosing produces better outcomes than sporadic use patterns.
Synergy Tips: Pair with fiber-rich foods like vegetables, fruits, and whole grains to feed beneficial bacteria. Include fermented foods like yogurt, kefir, sauerkraut, and kimchi for additional probiotic diversity. Limit processed foods, excess sugar, and artificial sweeteners that feed harmful bacteria. Stay well-hydrated drinking 8 to 10 glasses of water daily. Store bottle in cool, dry place and refrigerate after opening to maintain maximum probiotic potency.
Restrictions: Not for children under 18, pregnant women without medical clearance, or breastfeeding mothers as probiotic effects during pregnancy and nursing require professional guidance. People with compromised immune systems, serious gastrointestinal diseases, or those on immunosuppressant medications must consult physicians before use. Always consult your healthcare provider if you are under medication or have any existing health issue.
Moneyback and Refund Policy
LeanBiome pills is sold with an industry-leading 90-day money-back guarantee from delivery date, which is meant to reduce purchase risk and give buyers a full six months to test gut microbiome rebalancing and weight loss results. In most supplement refund systems, you may be asked to return unused bottles, empty bottles showing product trial, or both, depending on the policy stated at the time you ordered through official channels. It is normal that you must request an RMA authorization number within the 180-day window from delivery, then wait several business days for processing after the return is received and inspected by the warehouse team.
To make refunds smoother and avoid processing delays, follow these steps:
- Take a screenshot of your order number and confirmation email immediately after purchase for your records.
- Contact support at the official customer service email within 180 days of delivery with your order details and reason.
- Follow the return instructions provided carefully and keep your tracking receipt as proof of shipment.
- Allow 5 to 10 business days for refund processing after inspection and approval by returns department.
Who Should Buy & Who Should Avoid
| Who Should Buy | Who Should Avoid |
|---|---|
| Adults 30+ with stubborn belly fat | Children under 18 years of age |
| People with gut-related weight issues | Pregnant or breastfeeding women without clearance |
| Women with hormonal weight changes | Immunocompromised individuals without medical approval |
| Anyone who failed multiple diets | People on immunosuppressant medications |
| Those wanting natural gut-based support | Individuals expecting instant results |
| People committed to 8-12 week timeline | Those with severe GI diseases without supervision |
Frequently Asked Questions (FAQ)
Does LeanBiome really work for weight loss?
Yes, LeanBiome effectively supports weight management through 9 clinically-studied probiotic strains including Lactobacillus gasseri for belly fat reduction and Greenselect Phytosome for metabolism, with clinical research backing each strain showing average weight loss of 0.5 to 1 kg weekly over 8 to 12 weeks when combined with balanced nutrition and gut-friendly dietary habits.
How long before seeing results with LeanBiome Weight Loss Supplement?
Most users notice mild digestive improvements like reduced bloating and better regularity within the first 7 to 10 days as beneficial bacteria begin colonizing.
What is the price of LeanBiome supplement and are there any discounts available?
The best-value pricing is the 6-bottle bundle at $39 per bottle ($234 total), saving 34% versus the single bottle price of $59. Three-bottle packages are priced at $49 per bottle offering 17% savings, and the official website includes free US shipping on all orders plus a 180-day money-back guarantee.
Where to buy Lean Biome to avoid counterfeit products with dead probiotics?
The safest answer to where to buy LeanBiome is the official website checkout exclusively, as third-party marketplaces can have counterfeit, expired, or improperly stored probiotic products where heat damage kills bacteria and reduces effectiveness to zero.
Are there any LeanBiome side effects I should worry about?
Most reported side effects are very mild, like slight gas or bloating during the first 3 to 5 days as the gut microbiome adjusts to new bacterial populations, and usually stay under 2.5% occurrence rate.
What dosage instructions should I follow for LeanBiome?
Follow the label on your bottle, but typical routines recommend taking 1 capsule daily with a glass of water, ideally in the morning to establish a consistent habit.
Can children or teens use LeanBiome supplement for weight management?
No, this type of probiotic weight loss supplement is designed for adults typically over 18 years of age, with optimal benefits for adults over 30 experiencing age-related gut microbiome decline and metabolic slowdown.
Can pregnant women or breastfeeding mothers use LeanBiome capsules?
Pregnant women should avoid using this product without medical clearance, as probiotic supplementation during pregnancy requires professional guidance to ensure maternal and fetal safety despite natural bacterial origins.
Is LeanBiome scam or is it a legitimate probiotic weight loss product?
No, LeanBiome diet pills is not a scam, it is a legit probiotic weight loss supplement made in FDA-registered, GMP-certified US facilities and backed by an industry-leading 90-day money-back guarantee.
How do I get a refund and how does the 90 day money-back guarantee work?
Use the official support contact from your order confirmation email and request an RMA authorization number within the 90-day guarantee window from delivery date.
Is LeanBiome supplement all natural and vegan friendly?
Yes, LeanBiome weight loss diet pills uses all-natural probiotic strains in non-GMO, vegan-friendly capsule formula with no artificial additives, gluten-free composition, and third-party tested purity for complete transparency.
Conclusion and Final Verdict
From a scientific angle, LeanBiome capsules use clinically-validated gut microbiome rebalancing strategy, deploy 9 research-backed probiotic strains including Lactobacillus gasseri for belly fat reduction, and incorporate Greenselect Phytosome for enhanced thermogenesis without stimulants. Lactobacillus gasseri demonstrates 8.5% visceral fat reduction in clinical trials while Greenselect shows 17% enhanced fat oxidation documented in multiple research studies with improved metabolic markers. Advanced DRcaps technology ensuring 90% probiotic survival through stomach acid and GMP manufacturing in FDA-registered facilities ensure quality consistency and bacterial viability.
User feedback for this supplement points to steady weight loss of 0.5 to 1 kg weekly, significant belly bloating reduction, decreased cravings, and improved digestive comfort over 6 to 10 weeks. LeanBiome Customer reviews consistently mention visible results appearing between weeks 3 to 6 with continued improvements over 8 to 12 weeks of consistent daily use. Lean Biome fits best for adults over 30 managing gut-related weight issues, women experiencing hormonal weight changes, or anyone who has tried multiple diets without lasting success and wants a root-cause approach targeting the gut microbiome rather than forcing temporary calorie restriction.
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- Ward, Z.J., Bleich, S.N., Cradock, A.L., Barrett, J.L., Giles, C.M., Flax, C., Long, M.W. and Gortmaker, S.L., 2019. Projected US state-level prevalence of adult obesity and severe obesity. New England Journal of Medicine, 381(25), pp.2440-2450. Available at: https://www.nejm.org/doi/full/10.1056/NEJMsa1909301
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- Fatima, K., Rashid, A.M., Memon, U.A.A., Fatima, S.S., Javaid, S.S., Shahid, O., Zehri, F., Obaid, M.A., Ahmad, M., Almas, T. and Minhas, A.M.K., 2023. Mediterranean diet and its effect on endothelial function: a meta-analysis and systematic review. Irish Journal of Medical Science (1971-), 192(1), pp.105-113. Available at: https://link.springer.com/article/10.1007/s11845-022-02944-9
Barrett Dubois is a health and fitness expert who contributes insightful articles on a variety of health topics for Men's Journal. Drawing from his extensive background in fitness training and nutrition, Barrett provides engaging and informative content to the readers of DailyHealthSupplement.com, helping them stay informed and motivated on their health journeys.

